Life is a Bowl of Cherries
Emily2020-06-10T09:38:42-07:00For me, the summer is not complete without cherries in the fridge for my family to eat. As a registered dietitian and a Produce for Better Health Fruit and Vegetable Ambassador in Acton, I am a huge fan of finding ways for everyone to increase their produce consumption in any way that they can. #haveaplant. Cherries may be small, but they are mighty, bringing the delight to each bite. But aside from taste, cherries confer several nutritional benefits to the body. They are a source of fiber, which most of us don’t get enough of, they are a source of carbohydrate, [...]