Each glistening, jewel-like cherry holds sweet taste, and vibrant nutritional benefits. In fact, more and more research points out that this precious fruit holds unique possibilities for better health.
The quaint, charming image of cherries conjures up all sorts of pleasant memories, such as an old-fashioned cherry cobbler and a lattice cherry pie. True, the tart yet sweet taste of cherries is especially poised to suit such memorable, fruit-filled desserts, but there’s much more to cherries than meets the eye (and taste buds!). The bright cheery colors of cherries, ranging from golden to pink-ruby to scarlet-black, are their calling cards for health properties.